pengaruh latihan drill shoot terhadap kemampuan jump shoot bola basket pada siswa smp

Abstract

Basketball requires accurate jump shooting as one of the primary techniques for scoring points. However, the jump shoot ability of students participating in the basketball extracurricular program at junior high school level remains relatively low, highlighting the need for an effective training method. This study aimed to analyze the effect of drill shoot training on the jump shoot ability of students in the basketball extracurricular program at SMPN 1 Panumbangan. This research employed a quantitative method with a quasi-experimental approach using a One-Group Pretest–Posttest design. The sample consisted of 10 male students, selected through a total sampling technique. Data were collected using a jump shoot accuracy test administered before and after a six-week drill shoot training program based on the FITT principle. Data analysis included the Shapiro–Wilk normality test and the Paired Samples t-Test with a significance level of 0.05. The results showed that the mean jump shoot score increased from 12.50 in the pretest to 20.00 in the posttest, representing an improvement of 7.50 points (60%). Furthermore, there was a statistically significant difference between the pretest and posttest scores (p < 0.05). It can be concluded that drill shoot training has a significant positive effect on improving students' jump shoot ability. Therefore, this training method is recommended as a structured practice program for enhancing shooting skills in junior high school basketball development.