Daniel Akbar Wibowo

Application of benson relaxation therapy and progressive muscle relaxation on sleep quality in hypertensive patients in Linggasari Village, Ciamis Regency

2026-05-22T04:10:33Z

Application of benson relaxation therapy and progressive muscle relaxation on sleep quality in hypertensive patients in Linggasari Village, Ciamis Regency Zen, Dini Nurbaeti; Anggraeni, Dewi; Nurhayati, Nurhayati; Anwar, Syamsul; Wibowo, Daniel Akbar Most elderly people with hypertension have poor sleep quality. Poor sleep quality in elderly people with hypertension can worsen their hypertension condition, causing an increased risk of heart disease, cognitive impairment, and a general reduction in quality of life. Benson relaxation therapy and progressive muscle relaxation can be an effective and safe alternative in managing sleep and activity in elderly people with hypertension. Both therapies do not involve the use of drugs and can be easily learned by seniors. This study aims to determine the effect of Benson relaxation therapy and progressive muscle relaxation on sleep quality in hypertensive elderly people. This research uses a quasi-experimental method with a one group pretest posttest design. Data collection used the Pittsburgh Sleep Quality Index (PSQI) questionnaire. The sample was determined using purposive sampling with a total of 35 respondents. The statistical results of the paired sample t-test showed a p value of 0.000 (p value < ÃƒÅ½Ã‚Â± 0.05) so it can be concluded that there is an influence of Benson relaxation therapy and progressive muscle relaxation on sleep quality in hypertensive elderly people. This study suggests integrating progressive muscle relaxation interventions combined with Benson therapy into community health programs by actively involving families.

Similarity Check-The Effect of Nutritional Education Through Digital Media on Mothers Behaviour Regarding Nutritional Intake of Under-five Children in Sukadana Village Ciamis Regency

2026-05-18T10:30:33Z

Similarity Check-The Effect of Nutritional Education Through Digital Media on Mothers Behaviour Regarding Nutritional Intake of Under-five Children in Sukadana Village Ciamis Regency Wibowo, Daniel Akbar; Dewi, Yulia Lanti Retno; Hikmayani, Nur Hafidha; Haroen, Hartiah; Zen, Dini Nurbaeti http://mjmhsojs.upm.edu.my/index.php/mjmhs/article/view/1414

Bukti Korespondensi-The Effect of Nutritional Education Through Digital Media on Mothers Behaviour Regarding Nutritional Intake of Under-five Children in Sukadana Village Ciamis Regency

2026-05-18T09:34:27Z

Bukti Korespondensi-The Effect of Nutritional Education Through Digital Media on Mothers Behaviour Regarding Nutritional Intake of Under-five Children in Sukadana Village Ciamis Regency Wibowo, Daniel Akbar; Dewi, Yulia Lanti Retno; Hikmayani, Nur Hafidha; Haroen, Hartiah; Zen, Dini Nurbaeti

Korespondensi-Mobile Learning Applications and Changes in Maternal Behavior in the Provision ofFood for Children: Systematic Review

2026-05-18T05:13:35Z

Korespondensi-Mobile Learning Applications and Changes in Maternal Behavior in the Provision ofFood for Children: Systematic Review Wibowo, Daniel Akbar; Dewi, Yulia Lanti Retno; Hikmayani, Nur Hafidha; Zen, Dini Nurbaeti Background: Nutritional problems among children, especially in developing countries, remain a significant concern. Stunting, underweight, and malnutrition are prevalent due to inadequate dietary intake and poor maternal education. Mobile learning (m-learning) applications have emerged as potential tools to enhance maternal knowledge and improve child nutrition. This study systematically reviews existing literature to assess the impact of m-learning applications on changing maternal behavior in the provision of food for children. Method: This systematic literature review follows the PRISMA guidelines. The review was conducted in August 2024, covering studies published from 2014 to 2024. Databases including Scopus, PubMed, and Crossref were searched using relevant keywords. A total of 348 articles were identified, with 30 meeting the inclusion criteria for final analysis. The selected studies were analyzed to evaluate the effectiveness of m-learning applications in altering maternal behavior related to food provision. Results: The review indicates that m-learning applications significantly enhance maternal knowledge and positively influence food provision behaviors. However, the effectiveness of these applications is influenced by factors such as socio-economic status, cultural context, and the usability of the application. Personalized feedback, community support, and interactive features within the applications are crucial for achieving behavior change. Conclusions: M-learning applications hold substantial potential for improving maternal behavior in food provision, thereby enhancing child nutrition. Future developments should focus on culturally relevant content, user-friendly interfaces, and integrating community support mechanisms to maximize the effectiveness of these interventions. https://seejph.com/index.php/seejph/article/view/2579